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The Best Skills needed for a Personal trainer

Nowadays, the profession of a Personal trainer is highly taught. This is because it’s a job in which you must put passion. In addition, the competition is very high and varied. Therefore, having the required qualities is a starting point to success in this job.

If you want to begin a Personal trainer career, this post is perfect.

There are many reasons people choose to have a Personal trainer nowadays. But, to achieve the objective of your (future) clients, it’s essential to have good skills to work correctly.

As Pret-a-Train, London’s famous team of Personal trainers, let’s jump right into the best skills needed for a Personal trainer from our experiences and opinions.



winter exercise - couple running

A proper Personal trainer is a person who lives his profession with passion. It’s what he transmits in each of the sessions he offers. You need to spread knowledge so that your clients believe them. And are sure that you’re the PT they need to meet their objectives. A great Personal trainer needs to enjoy his work. Only in this way can you share your passion for sports with your clients. It’s a  necessary impulse to carry out a good training session.


Communication skills

best skills for personal trainer

Communication is probably one of the best skills for a Personal trainer. Indeed, you must be able to justify and explain the reason for the exercise routines so that you and your clients know their importance and implications in various areas of their lives. A good fitness coach acts as an honest and motivated company to help the client throughout the training sessions.


Listening skills

Types of personal training services - 2 personal trainers

Being a good communicator is good, but being a good listener is even better. If a client feels listened to, he feels valued. And in this way, the client will be in a good mood for every workout and meet his objectives.

It’s, thus, essential to have a Personal trainer who can listen to your requests.


Training skills

functional movement pattern rotation pull

Do not forget that health is in the hands of yourself and your client. For this reason, the PT must have a technical academic background and be endorsed by an official institution. Moreover, a Personal trainer knows everything about sports and health. He can, for instance, articulate a whole series of exercises. Also, learn how many exercises you need, help you to recover correctly, etc…

Related –> The best areas for Personal trainers in London



Online personal trainer

Motivation is fundamental for your clients. Some clients come motivated and only need small touches of attention. But others need to be helped from the first minute. For the latter, a Personal trainer is a real help to perform their exercises and meet their objectives.



What it means to be healthy - people exercising

The world of customer service is a universe in which understanding what your customer wants is essential. So you must put yourself in the client’s place and find out what he wants from each session, making him understand quickly and easily. But also let him know that everything is part of previous planning, that nothing is improvised, and that everything results in his health.


Being organized

why having a personal trainer pret a train

Good organization is an essential aspect when it comes to obtaining established results. For this reason, a personal trainer should structure the sessions well. And to make the necessary adjustments according to the inconveniences or results the clients are obtaining.

Related –> The Different Types Of Personal Training Services



Boxing personal trainer Pret-a-Train

One of the best skills for a personal trainer is patience. Consequently, the clients know that they can achieve their objectives with patience and continuity. Therefore, as a Personal trainer, you do not have to rush.


Personal skills

Personal trainers in London Pret-a-Train

Every person is unique. Therefore, professionals must adapt and advise according to every personal profile. You have to be very attentive to both verbal and non-verbal language. It’s a mistake to expect identical reactions and results between two people doing the same training.

Related –> Work with us



Luxury personal trainer

Great professionals ensure that studying the client’s life, tastes, habits, strengths, and weaknesses is fundamental. From here, the personal trainer will get much information to guide him to provide good customer service. Once he controls these aspects, he must know how to motivate himself not to give up. This has to be applied even in the most challenging moments. If a client is willing to tell him about his weaknesses, concerns, etc., the personal trainer has given trust, which is the key to good training for the best results.

Related –> How can a personal trainer help you in life



Becoming a Personal trainer isn’t something easy. Besides good certified qualifications, personal training requires a genuine willingness and precise professional objectives.

Suppose you know how to be professional. Show human qualities such as empathy, listening to others, and patience. Suppose you know how to identify needs and understand your clients. There is a good chance that you will become an excellent Personal trainer. Also, a good sense of humour is a plus to have. People want to spend time nicely, and it’s a good relationship they can establish with you.

Personal training is a time of relaxation and pleasure. Even if physical exercises are sometimes tricky, the quality of the atmosphere and your relationship with your clients must be at the forefront.

Now that you know the skills needed for a Personal trainer, it’s your turn to make people fit and healthy!


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