Wellness and PTs services in London / Paris - Let's be healthy

Wellness and PTs services in London / Paris - Let's be healthy

Personal trainers in London and Paris

Our team of Personal trainers are here to make your healthy and fit. We share our knowledge with a pro and friendly approach.

Home and Mobile Personal trainers in UK and France

We come to you to give you our high standard of Personal training

Time for you to get fitter and healthier?

Find out about our personal training services and contact us.

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HOME & MOBILE
PERSONAL TRAINERS IN LONDON & PARIS

Pret-a-Train offers tremendous follow-up and personal training at home or in a park nearby.

We are a group of qualified, professional, motivating, and full-of-energy experts in personal training, specializing in weight loss, muscle building, back problems, and other chronic pain. Our strength is the communication and the follow-up that we offer to our customers.

The exercise sessions can occur in the parks, at your home, or office. Request your trial session to discover our services.

We aim to bring you training and nutritional monitoring to achieve your goals at your convenience!

TEAM OF PERSONAL TRAINERS MAKING YOU
FIT & HEALTHY

Our innovative fitness program aims to satisfy the mind, body and soul

INDIVIDUAL PROGRAMS THAT MATCH YOUR WISHES AND YOUR CONDITION

Our mission

Our first purpose is to help you achieve your goals. From this, we guide you to a new healthy lifestyle with our advice and expertise. We are at your disposal for muscle gain, weight loss, or physical maintenance to help you achieve your objectives. The primary mission for us is that you adapt to a healthy lifestyle which lasts. So you can feel great in all areas of your life. Then you can share it around you. With our home and mobile personal trainers team, we come to you. We have a team of personal trainers in London, Paris, and also in different towns worldwide. We work where people need us the best we can to make a better environment for you and others around you.

Programs

Because everyone is different in their needs and goals, all our programs are personalised and bespoke. Combined with our requirements in terms of quality, our trainers will create your exercises. Your follow-up will be composed of some physical training sessions and nutritional advice along with the program. The PT can take measurements to track your results. Our Pret-a-Train team, home and mobile personal trainers in London are not into fad diets but rather into a long-lasting lifestyle change. Our mobile personal trainers at home adapt to your lifestyle.

Communication

Communication is at the heart of our concerns! We are characterised by monitoring not only from your PT but also from the entire Pret-a-Train team. Thus, we are listening to all your requests, comments or opinions, allowing us to meet your expectations while offering the best possible service. It’s the key for us to provide you with what you need. Pret-a-Train home and mobile personal trainer is a whole TEAM making you BETTER.

Adaptability

We can adapt ourselves to any person.
We and our team of home and Personal mobile trainers in London offer our services to everyone of all ages or conditions. Because of our knowledge and experiences, we can adapt ourselves if we have any special requirements in terms of health or needs. Our training programs are bespoke and adjust to any particular condition, such as cardiovascular or chronic diseases. Our mobile personal training at home or in the park has already helped many people in London. You can check our testimonial page.

EXCELLENT

★★★★★ 5/5

On 41 reviews

★★★★★ 5/5

Pret a Train we’re really easy to deal with from my initial consultation through my regular sessions. Romain put a lot of thought into pairing me up with suitable trainers who were both excellent. I got out of it exactly what I wanted to achieve and had fun while doing it.

★★★★★ 5/5

Excellent! I am so glad I came across Romain’s company “Pret-a-Train” amongst a wealth of personal trainer offerings. I was aiming at strengthening my body and going back on shape and on a routine. I took a 20 sessions pack, and trained twice a week. I would recommend to buy a bigger pack and keep..

★★★★★ 5/5

I can highly recommend Pret-a-Train. Romain did an excellent job in finding me a good trainer. It’s the first time I train with a personal trainer, but I can say that it’s much more efficient than other ways.

★★★★★ 5/5

I trained with Pret-a-Train on/off during this past year and have noticed not only have I lost a considerable amount of weight, but my general fitness has improved a lot. My trainer Alex was so much fun to work with, always encouraging and inspiring me to work harder and achieve my best results…

★★★★★ 5/5

The team at Pret-a-train are wonderful; I wanted a personal trainer who could also teach me French, and I am so lucky to have found Romain because he is willing to put me through my paces with very well judged exercises while also talking to me about French grammar and making me smile …

★★★★★ 5/5

A year in to my journey with Pret a Train. I’ve learnt a lot, sweated a lot, and hit the rather-optimistic targets we’ve set consistently, without injury, without upending my lifestyle and without getting bored. As a complete novice at the start (Romain’s notes from the first session recall “4 ….

We will come to you at your convenience

HOW DOES IT WORKS !

Step 01

Conversation with manager

This is to know you better, target your goals and match you with the best PT for you.

Step 02

Trial session with PT match

A short trial session with no commitment at a low price. You can workout and meet up with your PT.

Step 03

Program in the hands. Let's work !

Now it’s time to work out. Let’s reach your goals together. The team will be here all along to track your progress and see how it goes.

NEW SERVICE AVAILABLE
30MINS VIRTUAL SESSION WITH YOUR PT

Our 30mins online sessions will be designed to make you workout well

Pack 20

£ 60

/session

OUR PRICES

Nutrition, healthy advice, and great follow-up given

Pack 20

£ 60

/session

Pack 30

£ 55

/session

Pack 40

£ 50

/session

FAQ

Can I purchase a one-off session?

We believe in being consistent to get results. Also, we specialise in reaching goals with our clients. So, we, unfortunately, don’t do one of the sessions or sessions a la carte. However, we do a trial session for you to try Personal training and see if that works for you. Then you can go for a smaller package of 20 sessions and one weekly session. Again, it could be a good complimentary and following up with your trainer to stay consistent, stay in shape, lose weight, or whatever your goal is.

How long do the PT sessions last?

Our PT sessions generally last 1 hour. It typically consists of a 5 to 10 mins warm-up, a 40 – 45 mins workout and 5 to 10 mins stretching or breathing technique with some pt or if you are interested.

What is your cancellation policy?

To protect the team’s diaries and encourage clients to complete scheduled sessions, we have a minimum 24-hour cancellation/rescheduling policy for scheduled sessions. Sessions changed less than 24 hours in advance will be charged to the client. To cancel/reschedule your sessions, you only have to message your trainer.

What about if my trainer got injured or go on holiday?

That can happen, so as we have a team of other trainers, we can substitute your principal trainer with another pt from our team for the time being.

Do you offer nutritional advice?

We do offer nutritional advice to the people we want to. However, as everybody is unique, we do not just give simple plans, but we have discussions and guidance throughout the programme, which adapts to your lifestyle, conditions, and needs.

How do I choose a personal trainer?

The first step to choosing a personal trainer is knowing your goals. That’s why we always ask people to refill a form on our contact page. Also, we ask for your availability and if you have different conditions. Then we discuss with you to know you better and see with which PT of our team you can be the best match as every trainer is unique and has their own experience and speciality. Once you meet with them for the trial session, you can ask questions about their motivational style, experience, type of clients, schedule, etc.. Our managerial team will be all along your program in touch with you to see how it goes with your PT.

How much does it cost per session?

For you to try us, we do a trial session which costs £20 in the UK and 30€ in France. Then, our price and package are simple; we have three packages between 20 to 40 sessions. Sessions are between 50 to £60 in the UK- the more session you get with us, the lower cost per session will be. However, check our price page as we work in different countries, so the price might differ.

What about duo sessions?

We typically ask 5£ more per person, per session. However ask us when you have the manager on the phone. Also precise it into your contact form.

Can I pay half now, half later?

We make it simple also for you. You’ll be able to pay each package in monthly instalments following the duration of your contract. So, if you go for a classic package of 40 sessions 2x/week, you can pay in 5 monthly instalments.

What are the qualifications of your PTs?

In Pret-a-Train, we have a pro and friendly team. A Human approach is the most important thing we are looking for in our trainers, as they respect our values and what we share with the world. Then all our personal trainers have the qualifications to do their job. A minimum of level 3 in Personal training is asked. Then some have unique and different skills and qualifications from boxing to be specialised in pre and post-natal, so you can ask when we have you for our first little discussion.

How will you track my progress?

From when we have you for our first conversation, we note what you say to us that we transmit to the PT that will work with you. Then the PT, all along your program, will take some note of what you’ve done with him in the sessions. We also can take measurements if you are happy and can make some evaluations on exercise, endurance or others. We can, for instance, track how many push up you do or how long you plank for, and then we try to perform better all along.

How many personal trainer sessions do I need?

In Pret-a-Train, as you’ve seen, we sell packages of PT sessions. We ask you to do at least 1 session per week, as consistency is essential to reach your goals. Of course, some weeks can change because of holidays and other stuff. However, we try to keep with our basis for the schedule to all. Then how many sessions you do weekly with a personal trainer will depend on your goals, schedule, lifestyle, and budget. We believe that it’s ideal to meet with them around twice weekly, one at the beginning and one at the end. It’s an excellent approach to reaching your goals, feeling well and being healthy.

Are you Pret-a-Train?

So if you are ready to train with our team of Personal trainers, please get in touch with us and give us as many quick details as possible. We’ll get back to you shortly.